Chop the tomato, cucumber, and leek and toss them into the food processor. You may also mix two tablespoons of plain curd, a pinch of salt, and water to make your own homemade buttermilk.
Syn suggests "an 80/20 way of eating" — aim for 80 percent nutritious foods, 20 percent whatever treats your body is craving. If you do choose to do a detox diet, you may want to use it as a way to jump-start making healthier food choices going forward every day. "There's nothing wrong with going on a juice fast for a few days," he says.
Consuming it in the form of tea during bedtime can give your metabolism a good boost. Cinnamon is loaded with various antioxidant and antibiotic properties.
Official Website: https://www.supplementz.org/diaetoxil-erfahrungen-de/